Thoughts, Feelings, Behaviours - Ice Cream!

CBT ice cream is a simple and engaging interactive resource that can be utilised to explore the link between thoughts, feelings and behaviours.

Included in this resource:

• 12 feeling flavours – sad, scared, angry, embarrassed, happy, proud, frustrated, annoyed, shy, lonely, sick, tired
• 24 thought flavours – “I can’t do this”, “I’m so dumb”, “I will give it a go”, “I am enough”
• 24 behaviour flavours – Hitting, scream, sweating, crying, take a breath, take space
• 14 blank flavours
• Colour version
• Black and White version

PDF document

Term of use:

This resource is intended for the original downloader only. If colleagues would like to utilise this resource for themselves please direct them to this page to enable them to purchase a copy. Copying this resource for anyone other than the original purchaser is prohibited. Clipart and elements within this resource are copyrighted and cannot be extracted and used outside this file without permission and/or licence. Intended for classroom and personal use only.